• Reading time:

    2–3 minutes
    The Italian Passeggiata

    As the sun wanes in the western sky the cool evening air beckons to all Italians everywhere to take to the streets – for la passeggiata. Young and old, and everyone in between – it’s time for the evening promenade. If you’ve never experienced one, I can only assume you’ve…

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  • Reading time:

    2–3 minutes
    The Good of Change

    Change is often unexpected and unwanted, and comes when we least expect it. Which I think we’ve all learned through the pandemic. None of us could have anticipated it or the changes it’s brought to our lives and our world. Change can bring good All things are difficult before they…

    Continue reading →: The Good of Change
  • Reading time:

    2–3 minutes
    Italy’s Snail-Loving Village

    Although often considered a French dish, Italians love their lumache (snails) just as much! And our village is no exception! In our area of Abruzzo, the little town of Scerni is known as the snail-loving village! My husband, a snail lover himself, fits in well with these villagers. Who are known in…

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    2–3 minutes
    Their First Look at the Americans

    One by one they filed in and sat around the smoky fire in the dark, dingy room. The whole village, it seemed, wanted a look at the Americans. While I, in turn, studied them through teary, smoke-filled eyes. Our new townspeople, for this little village was our new home. A village from another…

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    2–3 minutes
    Italy’s Restaurants IN the Sea

    Our local coastline, known as Italy’s Trabocchi Coast, is quite unique because of the special fishing platforms along its shores. Many of which have been transformed into elegant restaurants — RIGHT IN THE SEA!!  So just imagine this scenario. A beautiful day, warm and sunny. A romantic 40th anniversary dinner…

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  • Reading time:

    3–4 minutes
    Our Home in Italy’s Cilento National Park

    My husband’s hometown, Sacco, and our summer home are right in the middle of a national park, is one of the most interesting places in Italy. Interesting because it’s rarely ever visited. Interesting because it’s a striking area of lonely, rugged mountains that stretches into the Tyrrhenian Sea, and forming the…

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Benvenuto,
I’m Signora Sheila!

Welcome to my blog and my corner of Italy, dedicated to all things slow, real, and lasting. Here, I invite you to join me in slowing down, living with purpose, and rediscovering the things that really matter.

That’s why you’ll find no AI here. Everything has been handwritten or manually curated for you, my readers. You’re all a great bunch of people and I enjoy interacting with you. So enjoy this real, fully human experience; we need more of each other, not more machines!

Let’s be amici!

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